St Augustine’s College of Theology proudly presents the second episode of our Lent podcast series, The Joys of Lent.

Does your mind ever drift when you’re trying to focus?

In the second week of our Lent Podcast, ‘The Joy of Forgetting Oneself’, Alan Gregory invites you to think about Lent differently. He suggests viewing it not as a time of self-denial but as a chance to pay attention and engage with life in all its forms.

Drawing inspiration from the effortless attentiveness of his cat and his own struggles with distraction during prayer, Alan reflects on how easily we drift off.

‘It is not good for man to be alone’ – Genesis 2:18

With a mix of light humour (like the time he spent Ash Wednesday in a Texas courtroom), personal stories, and hard-hitting observations, he reflects on the beauty of creation. 

Alan also explores the depth of human connection and the power of noticing nature and the world around us. 

Finally, he shares three simple Lent exercises to help you live more fully and meaningfully this Lenten season. 

Don’t miss this fresh and eye-opening take on Lent!

How to listen to the episodes

You can tune in to The Joys of Lent wherever you get your podcasts. Just search ‘St Augustine’s College Audio Retreats’ to listen or click the podcast player below.

You can also listen to episode one by following this link to the YouTube version of the episode.

As with our previous podcasts and audio retreats, the YouTube videos have subtitles and closed captions if you need them.

Tune in every Sunday throughout Lent

Each week, we will release a new episode to guide you through the Lenten season with thoughtful reflections and uplifting messages.

Look out for next week’s episode, The Joy of Saying Sorry, with Revd Canon Rebecca Swyer on Sunday 23rd March!

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Browse our collection to listen to past Lent and Advent podcasts and audio retreats.